Sarah Peyton
Author of ‘Your Resonant Self’ – how to use empathic language and the latest findings in neurobiology to literally rewire your brain and awaken your capacity for self-love and well-being Sarah is an international speaker and facilitator with a passion for weaving together neuroscience knowledge and experiences of healing that unify people with their brains and bodies. Sarah makes Interpersonal Neurobiology research available for our embodied brains to use in living at peace with ourselves.
She shares up-to-date research on our nervous systems and how they interact with each other, her presentations change lives and invite self-acceptance and self-compassion.
About Sarah Peyton
An experienced Facilitator and trainer of Systemic Constellations and a CNVC Certified Trainer of Nonviolent Communication Sarah integrates IPNB and empathy into the Family Constellations experience. ‘When we step into the field created by the constellation, we are stepping into the seeker’s right hemisphere, with its connection to the body, emotions, and its orientation in our relational world’.
Sarah speaks and writes internationally on the confluence of NVC, Constellation work, and the world of neuroscience research; guest lectures at the International Systemic Constellations Association (ISCA) Intensive at Bernried, Germany (’14, ’15, ’16); has been a regular contributor to the Global Association of Interpersonal Neurobiology Studies (GAINS) journal and currently contributes to The Knowing Field journal.
In 2015 she published a chapter on Constellations and Health in the German book, Salutogenesis, edited by Stephan Hausner.
Constellations give us a way to harvest the body’s wisdom. Through constellation work we can unwind and unravel the frozen strands of trauma from our essential beings, so that we can flourish, live, and contribute our gifts with ease. This work opens the door to understanding how much information is coming in through our bodies. As this comprehension deepens, we realize that we can effectively partner with them for conscious movement in the world. We begin to move differently as facilitators and as clients.
Sarah offers healing experiences of hearing ourselves and others deeply (using the precision and resonant language that come alive in the long-term study of Nonviolent communication) and 3D body-centered explorations of families over generations (through family constellation work.)
ABOUT THE BOOK – Your Resonant Self
Sarah’s new book (with hand-drawn illustrations by Forest Chaffee) synthesizes the latest developments in neuroscience, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love, emotional regulation, and well-being.
This book connects people with the understanding that we can use warm language to support and accompany ourselves and that our brain can grow and heal at any age, increasing our resilience and enjoyment of life.
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